One of the most popular ways to get the many benefits of the acai berry is acai powder. Since the berries are extremely perishable it is impossible to get them from the Amazon where they grow, to the produce aisle in out grocery store. This means that it needs to be carefully packaged in order to survive the journey with all of its nutritional benefits intact. If the berry is not preserved correctly it is possible to strip away all of the many reasons it is so healthy.
The method that works best to preserve these health benefits is known as freeze drying. Freeze drying is a process used to preserve foods that are sensitive to heat. Using very low temperatures and a vacuum, all the moisture is removed. This process keeps the natural color and taste of the fruit intact. It also ensures that the fruit does not lose any of its vitamins, minerals, or antioxidants.
When making the decision on which acai powder you buy, make sure that it is freeze dried. There is a process called spray drying that many companies use for their acai supplements. This process literally burns away all the antioxidant content, which is one of the main reasons to take acai in the first place. One way to tell the difference between freeze and spray dried acai powder is by its color. A spray dried powder will look pink, while a freeze dried powder will retain the natural dark purple of the acai berry.
Another thing you will want to look out for is if the powder contains any unnecessary filler. Some companies will cut corners and use up to 75% rice powder, multidextrin, or corn starch in place of the more expensive acai powder. This means they sell a product that contains little actual acai, and make huge profits because their product is almost all cheap fillers. If you are looking at a product and it does not state its ingredients on the container, then more likely than not it will contain high levels of filler powder.
Some of the higher quality powders will add other superfoods into their formula to compliment the effects of the acai berry. Other fruits, such as camu camu, actually assist in the absorption of antioxidants, which means you will get more bang for your antioxidant buck. These additions make the powder more powerful, unlike the cheap fillers that have no nutritional value whatsoever.
Antioxidants help your body combat free radicals that look to destroy the cells in our bodies. Acai contains one of the highest antioxidant profiles of any food known to man. They can help boost your immune system and can be excellent allies in the prevention of diseases such as cancer and heart disease.
Antioxidants also have a more superficial benefits. Since free radical attacks are the main reason you show signs of aging, getting a large dose of antioxidants daily will help you look and feel younger. Take acai powder daily and you will notice better skin and hair in just a few short weeks.
The best acai powders to take will be made with 100% organic freeze dried acai. You will be able to tell if it is all natural and organic by putting a small amount of the powder on your hand. If the powder is dark purple and sticks a bit to your hand, then it is the real deal. The reason that it will be a bit oily is because of the high levels of essential fatty acids (omega 3,6, and 9) that the acai berry contains.
Essential fatty acids are incredibly important to our body, and are substances that our bodies do not naturally produce. This means we have to go out there and get them in the foods we eat or drink. They are important to cell function, especially in the brain. Getting the correct amount of these good fatty acids is known to improve memory and reduce cases of depression. Omega fatty acids also assist with weight loss and fight off heart disease.
Everyone can benefit from a daily dose of this amazing fruit, and taking acai berry powder is one of the best ways to get it.
Thursday, March 19, 2009
Acai Berry Powder
Acai berry powder should be made from pure 100% organic Acai. What is acai? Acai is a type of palm tree that produces berry fruit that is considered to be a superfood. And what is a super food? A superfood is any food that contains an unusually high level of vitamins and minerals, including antioxidants.
Acai is most often seen for sale in pulp or juice form, which is not always convenient for everyone. Originally, it was thought that the juice format made the most sense, as it was easy to transport the berries without risk of damaging them. But with a society that is always on the go, go, go, most of us need something we don't have to think much about. Soon someone caught on and started producing Brazilian acai berry powder which is ultra convenient and easy to carry with you.
While we are taught fresh is best, it is interesting to note that studies have proven that the Acai berry retains all of its health benefits even in powder form. To make the powder, the berries are freeze dried after they are picked. The dried berries are then crushed to make a powder form and then can be formed into pill supplements or left as the acai berry powder.
During the drying process, the Acai becomes more concentrated and potent. You can take a couple of pills and get the same benefits as you normally would have only after drinking several ounces of juice. And, unlike the juice, the pills don't require refrigeration.
Acai powder will greatly improve your overall health in what seems like overnight. People find they are more restful. Suddenly, it's easy to lose those last 10 pounds. People feel sharper than they have in a long, long time. The pills can also help to detox and reboot your digestive system.
Many people report a huge boost in energy. Some users have been able to wean off their long-standing caffeine addictions because they no longer need sodas, coffee, or tea to start the day or keep them going throughout it.
Acai pills rank among the highest antioxidants in the world to guard against free radicals. The amino acids, omega fatty acids and other minerals help make you look younger as well. Acai also fights against heart disease and cancer and can help with other chronic conditions such as acne and diabetes.
While acai has been used for years in the Brazilian Rain Forests region, it is now being used to help speed up metabolism and burn excess fat. Many studies show acai having a very high weight loss success rate.
If you are looking for a natural supplement that can provide you so easily with so many wonderful health benefits, acai berry powder is the clear answer. Boost your energy, look younger, burn fat, protect yourself from harmful agents, and reduce symptoms of existing medical conditions, while guarding against others from occurring. You may be able to do all this by taking the powder. It's purely amazing.
Acai is most often seen for sale in pulp or juice form, which is not always convenient for everyone. Originally, it was thought that the juice format made the most sense, as it was easy to transport the berries without risk of damaging them. But with a society that is always on the go, go, go, most of us need something we don't have to think much about. Soon someone caught on and started producing Brazilian acai berry powder which is ultra convenient and easy to carry with you.
While we are taught fresh is best, it is interesting to note that studies have proven that the Acai berry retains all of its health benefits even in powder form. To make the powder, the berries are freeze dried after they are picked. The dried berries are then crushed to make a powder form and then can be formed into pill supplements or left as the acai berry powder.
During the drying process, the Acai becomes more concentrated and potent. You can take a couple of pills and get the same benefits as you normally would have only after drinking several ounces of juice. And, unlike the juice, the pills don't require refrigeration.
Acai powder will greatly improve your overall health in what seems like overnight. People find they are more restful. Suddenly, it's easy to lose those last 10 pounds. People feel sharper than they have in a long, long time. The pills can also help to detox and reboot your digestive system.
Many people report a huge boost in energy. Some users have been able to wean off their long-standing caffeine addictions because they no longer need sodas, coffee, or tea to start the day or keep them going throughout it.
Acai pills rank among the highest antioxidants in the world to guard against free radicals. The amino acids, omega fatty acids and other minerals help make you look younger as well. Acai also fights against heart disease and cancer and can help with other chronic conditions such as acne and diabetes.
While acai has been used for years in the Brazilian Rain Forests region, it is now being used to help speed up metabolism and burn excess fat. Many studies show acai having a very high weight loss success rate.
If you are looking for a natural supplement that can provide you so easily with so many wonderful health benefits, acai berry powder is the clear answer. Boost your energy, look younger, burn fat, protect yourself from harmful agents, and reduce symptoms of existing medical conditions, while guarding against others from occurring. You may be able to do all this by taking the powder. It's purely amazing.
Sunday, March 8, 2009
Acai Berry Supplements
Oprah recently featured the acai fruit on her program naming it the number 1 superfood on the market today. It has recently taken the health and food industry by storm. It is possible to get your hands on a wide range of acai products, including acai pills and acai berry powder.
This small, purple, berry is known as one of the highest antioxidant foods on the planet. There has been research and the ORAC (Oxygen Radical Absorption Capacity) assay, places Acai at the top of antioxidant containing foods. Doctors recommend that you should get 1600 ORAC a day and a quality acai supplements has more than 2x that amount of around 3300.
If you want to look younger, feel healthier, lower your risk of heart disease, and prevent yourself from getting cancer then acai is a great food for you. There has even been a study at the Universisty of Florida that showed acai caused a self destruct action in 86% of leukima cells tested.
Taking acai can also provide a significant energy boost that rivals high sugar energy drinks and coffee. Many people report that the boost in energy lasts longer and is stronger than that of caffeine or sugar based products. Acai is also a great source of Omega 3, 6, and 9 which help lower cholesterol, increase circulation, strengthen your memory, and improve your mood.
All of these health benefits have many people raving about this superfood. Acai has so many benefits it's crazy; it helps you if your old or young, sick or healthy, or if your just looking for more energy to have throughout your day.
The berry tastes like a mixture between that of a chocolates and berries. The juice is amazing but the pills also provide all the health benefits that you get from drinking the juice. Acai berry is mostly sold as the juice, acai powder, or capsules because the fruit doesn't stand up to transportation very well.
This small, purple, berry is known as one of the highest antioxidant foods on the planet. There has been research and the ORAC (Oxygen Radical Absorption Capacity) assay, places Acai at the top of antioxidant containing foods. Doctors recommend that you should get 1600 ORAC a day and a quality acai supplements has more than 2x that amount of around 3300.
If you want to look younger, feel healthier, lower your risk of heart disease, and prevent yourself from getting cancer then acai is a great food for you. There has even been a study at the Universisty of Florida that showed acai caused a self destruct action in 86% of leukima cells tested.
Taking acai can also provide a significant energy boost that rivals high sugar energy drinks and coffee. Many people report that the boost in energy lasts longer and is stronger than that of caffeine or sugar based products. Acai is also a great source of Omega 3, 6, and 9 which help lower cholesterol, increase circulation, strengthen your memory, and improve your mood.
All of these health benefits have many people raving about this superfood. Acai has so many benefits it's crazy; it helps you if your old or young, sick or healthy, or if your just looking for more energy to have throughout your day.
The berry tastes like a mixture between that of a chocolates and berries. The juice is amazing but the pills also provide all the health benefits that you get from drinking the juice. Acai berry is mostly sold as the juice, acai powder, or capsules because the fruit doesn't stand up to transportation very well.
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