Sunday, March 8, 2009

Acai Berry Supplements

Oprah recently featured the acai fruit on her program naming it the number 1 superfood on the market today. It has recently taken the health and food industry by storm. It is possible to get your hands on a wide range of acai products, including acai pills and acai berry powder.

This small, purple, berry is known as one of the highest antioxidant foods on the planet. There has been research and the ORAC (Oxygen Radical Absorption Capacity) assay, places Acai at the top of antioxidant containing foods. Doctors recommend that you should get 1600 ORAC a day and a quality acai supplements has more than 2x that amount of around 3300.

If you want to look younger, feel healthier, lower your risk of heart disease, and prevent yourself from getting cancer then acai is a great food for you. There has even been a study at the Universisty of Florida that showed acai caused a self destruct action in 86% of leukima cells tested.

Taking acai can also provide a significant energy boost that rivals high sugar energy drinks and coffee. Many people report that the boost in energy lasts longer and is stronger than that of caffeine or sugar based products. Acai is also a great source of Omega 3, 6, and 9 which help lower cholesterol, increase circulation, strengthen your memory, and improve your mood.

All of these health benefits have many people raving about this superfood. Acai has so many benefits it's crazy; it helps you if your old or young, sick or healthy, or if your just looking for more energy to have throughout your day.

The berry tastes like a mixture between that of a chocolates and berries. The juice is amazing but the pills also provide all the health benefits that you get from drinking the juice. Acai berry is mostly sold as the juice, acai powder, or capsules because the fruit doesn't stand up to transportation very well.